Things I Wish I Knew (before applying for Medi-Cal)

Hi, all! I wanted to write a post about my experience with Medi-Cal, the generous program of California state for people with low or no income who need health insurance. Starting a new business after leaving my job meant that I wasn’t going to have any employer-provided insurance, nor steady income to purchase my own… Continue reading Things I Wish I Knew (before applying for Medi-Cal)

Quickie post: “Breakthrough”

Hello, Frameshifters! Long time, no talk. Just a quickie post, as I haven't posted in so long, and I had a fascinating experience. I left my 9-to-5 job, I'm full-time working for myself, and my time has been FULL of adventures: creating an updated logo, developing my website, going to networking meetings, having 1-on-1s with… Continue reading Quickie post: “Breakthrough”


Frameshifters, Let’s get into it. Lurch This could not be a more accurate Postaday topic. Lurching is exactly what I have been doing for the last few days… As with many things, when I get momentum, I tend to put on the breaks. After a stellar week of easily meeting my goals, I follow it… Continue reading Lurch

Focus (“Solitary”)

Solitary Hey, Frameshifters. I have had some very interesting conversations over the past two weeks about focus. Specifically, as I transition into focusing more and more on my coaching practice, I notice that I struggle to -- well, FOCUS. I like to think that I have a vast supply of energy to draw from on… Continue reading Focus (“Solitary”)

Incubus in Concert! (“Unfurl” / “Shiny”)

Unfurl / Shiny I’ll reiterate what I said last night, “OMG OMG OMG OMG OMG!” Watching Incubus in concert last night was so very very awesome. I think it’s the third time I’ve seen them in concert? So good. This post might get a little meander-y, as I want to touch on two components of… Continue reading Incubus in Concert! (“Unfurl” / “Shiny”)

“Willy-Nilly” (Aimless pursuit)

Willy-nilly Let’s talk about “willy-nilly.” Specifically, its uses. Creative flow Creative exploration and... and... and... Nothing else… Maybe openness to adventure? I can think of no practical pursuit that benefits from doing something willy-nilly. Just looked up the definition to be sure: 2. without direction or planning; haphazardly Wait, #2?! What the hell is #1?… Continue reading “Willy-Nilly” (Aimless pursuit)