[podcast] Ep. 2 – “Self-talk” (Words Words Words, Part 2)

I hung out with Jenny Ward to talk about labels, self-talk, and mantras. In part 2 of 3, our conversation focuses first on “self-talk.”

Highlights:
– Self-talk is essentially labels on a loop in our heads.
– Self-talk can be positive or negative.
– We are responsible for our self-talk.

Hi, my name is Ryan, and I’m a life coach. I help people embrace their creativity, shed and temper their judgment, and rediscover themselves, their passions, and their possibilities. Who do you want to be?

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