[podcast] Ep. 4 – “What’s your frame?” (Word Words Words, wrap-up)


After the last three episodes with Jenny Ward, I wanted to tie a bow around our conversation.

Highlights:
– Labels are natural. How we apply them is what matters.
– Self-talk determines our frame for our experiences.
– Mantras can shift our frames. Affirmations are not necessarily effective. Honesty is key.

Hi, my name is Ryan, and I’m a life coach. I help people embrace their creativity, shed and temper their judgment, and rediscover themselves, their passions, and their possibilities. Who do you want to be?

** Reach out to me for a session! **
Contact: http://bit.ly/LCwRcontact

** Join the conversation! **
Instagram: http://bit.ly/LCwRinsta

** Support the cause! **
Patreon: http://bit.ly/LCwRpatreon

** Hang out with me! **
Twitch: http://bit.ly/LCwRtwitch

** Listen on the go! **
Google Play: http://bit.ly/LCwRpodGP
iTunes: http://bit.ly/LCwRpodiTunes
Stitcher: http://bit.ly/LCwRpodStitcher