[podcast] Ep. 4 – “What’s your frame?” (Word Words Words, wrap-up)

After the last three episodes with Jenny Ward, I wanted to tie a bow around our conversation.

– Labels are natural. How we apply them is what matters.
– Self-talk determines our frame for our experiences.
– Mantras can shift our frames. Affirmations are not necessarily effective. Honesty is key.

Hi, my name is Ryan, and I’m a life coach. I help people embrace their creativity, shed and temper their judgment, and rediscover themselves, their passions, and their possibilities. Who do you want to be?

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