[book club] Ep. 12 – “Eff Fairness” (Fxck Feelings, Ch. 3)


On Monday, I jumped on Instagram live to discuss my impressions of Chapter 3 of “Fxck Feelings” by Michael and Sarah Bennett (recorded live and first aired on #IGTV – September 17, 2018).

Highlights:
– Thinking positively does not always move us forward.
– Judge your situation by what is, not what you would like to be.
– Accepting regret and strong emotion help you move past them.

Next chapter is “Eff Helpfulness,” which may come out this week. In the comments, tell me what you think about fairness. Is it a myth? Is the world inherently fair? Unfair? Do we make our own? Let me know!

Hi, my name is Ryan, and I’m a life coach. I help people embrace their creativity, shed and temper their judgment, and rediscover themselves, their passions, and their possibilities.

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