[book club] Ep. 13 – “Eff Helpfulness” (Fxck Feelings, Ch. 4)


On Thursday, I jumped on Instagram live to discuss my impressions of Chapter 4 of “Fxck Feelings” by Michael and Sarah Bennett (recorded live and first aired on #IGTV – September 20, 2018). Next chapter is “Eff Serenity.”

Highlights:
– Ultimately, you don’t have control over anyone else’s choices.
– Avoid repeating previous, unsuccessful strategies — they still won’t work.
– Respect your efforts, not your results!

How helpful are you? Too much? Just enough? Not enough? Let me know!

Hi, my name is Ryan, and I’m a life coach. I help people embrace their creativity, shed and temper their judgment, and rediscover themselves, their passions, and their possibilities.

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