Ep. 17 – “Your Brain is More than your Mind” (Mind-Body, wrap-up)

In this episode, I highlight a few ideas that came up in my conversation with Selena, and emphasize the importance of using more of your brain to complete desired tasks.

– Why does any of this matter? There are real, biological implications here.
– Your brain is more than your thinking bits.
– You need to become aware enough to break the psychosomatic loop.

Selena’s website: https://www.selenareames.com

“The Willpower Instinct” by Kelly McGonigal https://amzn.to/2QKyRAD
“The Artist’s Way” by Julia Cameron https://amzn.to/2FnZERJ
“Writing Better Lyrics” by Pat Pattison https://amzn.to/2DoHKwz
“Songwriting without Boundaries” by Pat Pattison https://amzn.to/2DthSiQ

Hi, my name is Ryan, and I’m a life coach. I help people embrace their creativity, shed and temper their judgment, and rediscover themselves, their passions, and their possibilities. Who do you want to be?

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