Well, there's no wrong way to meditate. By extension, in my estimation, there is no right way to meditate, only what is most effective for you based on what you intend. For example, I was speaking with my mom one day over the phone and she said, “I meditate every morning, but it just isn’t… Continue reading Is There a “Right Way” to Meditate?
On this momentous International Women’s Day, with protests happening all over the world surrounding reproductive rights, the wage gap, and systemic misogyny, I wanted to post about something I have been thinking about off-and-on for a while now. There is a continuing debate that sounds incredibly grammatical, but is in fact credibly philosophical, and is… Continue reading Are You the Subject or the Object? (The difference is spirit.)