Frameshifters, Let’s get into it. Lurch This could not be a more accurate Postaday topic. Lurching is exactly what I have been doing for the last few days… As with many things, when I get momentum, I tend to put on the breaks. After a stellar week of easily meeting my goals, I follow it… Continue reading Lurch

Focus (“Solitary”)

Solitary Hey, Frameshifters. I have had some very interesting conversations over the past two weeks about focus. Specifically, as I transition into focusing more and more on my coaching practice, I notice that I struggle to -- well, FOCUS. I like to think that I have a vast supply of energy to draw from on… Continue reading Focus (“Solitary”)

Incubus in Concert! (“Unfurl” / “Shiny”)

Unfurl / Shiny I’ll reiterate what I said last night, “OMG OMG OMG OMG OMG!” Watching Incubus in concert last night was so very very awesome. I think it’s the third time I’ve seen them in concert? So good. This post might get a little meander-y, as I want to touch on two components of… Continue reading Incubus in Concert! (“Unfurl” / “Shiny”)

“Willy-Nilly” (Aimless pursuit)

Willy-nilly Let’s talk about “willy-nilly.” Specifically, its uses. Creative flow Creative exploration and... and... and... Nothing else… Maybe openness to adventure? I can think of no practical pursuit that benefits from doing something willy-nilly. Just looked up the definition to be sure: 2. without direction or planning; haphazardly Wait, #2?! What the hell is #1?… Continue reading “Willy-Nilly” (Aimless pursuit)

Organize (Blueprint for Mastery)

Organize This word means so much to me in so many different ways. Organize, like planned, concerted effort toward a goal, like organizing a protest Organize, like clean your room, drawers, closets, kitchen, to prepare for needing things later Organize, like get your damn self in order I want to talk about that last one.… Continue reading Organize (Blueprint for Mastery)