ANNOUNCING: Life Coaching with Ryan Book Club!

Well, hello there! Long time, no see. I have a BUNCH of stuff in the works, but today -- today, my friends, I am announcing the “Life Coaching with Ryan” BOOK CLUB! I will be reading a book per month and sharing my responses as I go. Feel free to read along with me and… Continue reading ANNOUNCING: Life Coaching with Ryan Book Club!

Quickie post: “Breakthrough”

Hello, Frameshifters! Long time, no talk. Just a quickie post, as I haven't posted in so long, and I had a fascinating experience. I left my 9-to-5 job, I'm full-time working for myself, and my time has been FULL of adventures: creating an updated logo, developing my website, going to networking meetings, having 1-on-1s with… Continue reading Quickie post: “Breakthrough”

Lurch

Frameshifters, Let’s get into it. Lurch This could not be a more accurate Postaday topic. Lurching is exactly what I have been doing for the last few days… As with many things, when I get momentum, I tend to put on the breaks. After a stellar week of easily meeting my goals, I follow it… Continue reading Lurch

Focus (“Solitary”)

Solitary Hey, Frameshifters. I have had some very interesting conversations over the past two weeks about focus. Specifically, as I transition into focusing more and more on my coaching practice, I notice that I struggle to -- well, FOCUS. I like to think that I have a vast supply of energy to draw from on… Continue reading Focus (“Solitary”)

Incubus in Concert! (“Unfurl” / “Shiny”)

Unfurl / Shiny I’ll reiterate what I said last night, “OMG OMG OMG OMG OMG!” Watching Incubus in concert last night was so very very awesome. I think it’s the third time I’ve seen them in concert? So good. This post might get a little meander-y, as I want to touch on two components of… Continue reading Incubus in Concert! (“Unfurl” / “Shiny”)

“Willy-Nilly” (Aimless pursuit)

Willy-nilly Let’s talk about “willy-nilly.” Specifically, its uses. Creative flow Creative exploration and... and... and... Nothing else… Maybe openness to adventure? I can think of no practical pursuit that benefits from doing something willy-nilly. Just looked up the definition to be sure: 2. without direction or planning; haphazardly Wait, #2?! What the hell is #1?… Continue reading “Willy-Nilly” (Aimless pursuit)

Organize (Blueprint for Mastery)

Organize This word means so much to me in so many different ways. Organize, like planned, concerted effort toward a goal, like organizing a protest Organize, like clean your room, drawers, closets, kitchen, to prepare for needing things later Organize, like get your damn self in order I want to talk about that last one.… Continue reading Organize (Blueprint for Mastery)

Glaring (Judgment)

Glaring. I’m glaring at you for your glaring mistakes. The glare in your eyes was hardly an excuse, isn’t that glaringly obvious?! Ah, judgment. We all judge. Ourselves especially. *sigh* Victim. Judge. Have I mentioned the mitote yet? Oh, right -- I did here. Long short, “mitote” roughly translates to voices, like those in a… Continue reading Glaring (Judgment)