Quickie post: “Breakthrough”

Hello, Frameshifters! Long time, no talk. Just a quickie post, as I haven't posted in so long, and I had a fascinating experience. I left my 9-to-5 job, I'm full-time working for myself, and my time has been FULL of adventures: creating an updated logo, developing my website, going to networking meetings, having 1-on-1s with… Continue reading Quickie post: “Breakthrough”

“Toothbrush?” (Impeccability)

Hi, Frameshifters. Day 2 of #postaday. The word of the day is “toothbrush.” What in the blippety blop am I supposed to do on a coaching blog with toothbrush? So I wrote a stream-of-consciousness blurb to try to unstick my brain. Eh… it had some kind of effect… sort of… Really, it gave me an… Continue reading “Toothbrush?” (Impeccability)


I have no idea what purpose this post will serve, but I'm writing it anyway. I am exhausted. Flat out, running on fumes, people looking at me saying, “Ryan, are you OK?” exhausted. The wax from the candle is pooling on both sides of me and I'm wondering, “How long is this f#(&ing candle?!” I… Continue reading Exhausted

Am I Setting Goals Correctly?

I had a fascinating experience over the last two weeks. After speaking with my coach, I set a goal of writing every day for the two weeks between our calls. We agreed I would give it a shot and then we’d debrief. I’ll give you two guesses how much I wrote over the last two… Continue reading Am I Setting Goals Correctly?

What would be different? (Change is incremental)

One day a few years back, I was suggesting to my partner that I could do more of what I love if I worked less. I was convinced that if I just had more hours in the day, I would spend it all writing and creating and loving life. It was something that sounded perfectly… Continue reading What would be different? (Change is incremental)