Spiritual Truth: You’re an Asshole

It's better that you just accept it now -- you're not a nice person. You constantly judge people, are myopic in your approach to situations, and regularly see yourself as a victim. Just admit it -- you're an asshole. I had a great conversation with my students on Monday around Pathos and “Good Enough” responsibility.… Continue reading Spiritual Truth: You’re an Asshole

Shifting the Ego

So, I have this technique for when I am upset about something. I ask my Ego* to shift from my head to my heart, and then from my heart to my gut. I actually FEEL it shift, and feel amazing relief. I'd like to teach you this technique, but here is the catch: I identify… Continue reading Shifting the Ego