“Good Enough” Responsibility

What is “good enough” responsibility? Last week, I was relaying a story about a discussion with my students around decision-making and responsibility. I asked them to define “responsibility.” I jotted down some of their thoughts: in charge of some action or choice taking ownership taking control of own actions reflecting on and/or understanding your self… Continue reading “Good Enough” Responsibility

Shifting the Ego

So, I have this technique for when I am upset about something. I ask my Ego* to shift from my head to my heart, and then from my heart to my gut. I actually FEEL it shift, and feel amazing relief. I'd like to teach you this technique, but here is the catch: I identify… Continue reading Shifting the Ego