Well, hello there! Long time, no see. I have a BUNCH of stuff in the works, but today -- today, my friends, I am announcing the “Life Coaching with Ryan” BOOK CLUB! I will be reading a book per month and sharing my responses as I go. Feel free to read along with me and… Continue reading ANNOUNCING: Life Coaching with Ryan Book Club!
Tag: shift your frame
Quickie post: “Breakthrough”
Hello, Frameshifters! Long time, no talk. Just a quickie post, as I haven't posted in so long, and I had a fascinating experience. I left my 9-to-5 job, I'm full-time working for myself, and my time has been FULL of adventures: creating an updated logo, developing my website, going to networking meetings, having 1-on-1s with… Continue reading Quickie post: “Breakthrough”
Lurch
Frameshifters, Let’s get into it. Lurch This could not be a more accurate Postaday topic. Lurching is exactly what I have been doing for the last few days… As with many things, when I get momentum, I tend to put on the breaks. After a stellar week of easily meeting my goals, I follow it… Continue reading Lurch
Focus (“Solitary”)
Solitary Hey, Frameshifters. I have had some very interesting conversations over the past two weeks about focus. Specifically, as I transition into focusing more and more on my coaching practice, I notice that I struggle to -- well, FOCUS. I like to think that I have a vast supply of energy to draw from on… Continue reading Focus (“Solitary”)
Incubus in Concert! (“Unfurl” / “Shiny”)
Unfurl / Shiny I’ll reiterate what I said last night, “OMG OMG OMG OMG OMG!” Watching Incubus in concert last night was so very very awesome. I think it’s the third time I’ve seen them in concert? So good. This post might get a little meander-y, as I want to touch on two components of… Continue reading Incubus in Concert! (“Unfurl” / “Shiny”)
Organize (Blueprint for Mastery)
Organize This word means so much to me in so many different ways. Organize, like planned, concerted effort toward a goal, like organizing a protest Organize, like clean your room, drawers, closets, kitchen, to prepare for needing things later Organize, like get your damn self in order I want to talk about that last one.… Continue reading Organize (Blueprint for Mastery)
Casual (Momentum?)
As I lay here in bed, in desperate need of sleep, I realize, "I haven't posted today!" When did you have time? "I guess when I took a short nap earlier?" So, no time. "But momentum!" Fine, but let's keep it casual. So, I am. Here is my #postaday for 8/5/17. More soon! - Ryan
Symphony (Teamwork and collaboration)
Well, hello there. Fancy seeing you here. Day 4! Day late again, but fuck it. Symphony Let’s make it happen! I had an amazing interaction with my team from my “9-to-5” yesterday. Technically, I’m on PTO (paid time off), but the school year is quickly approaching and our individual time-off plans overlapped such that we… Continue reading Symphony (Teamwork and collaboration)
Foggy (Why “vision”?)
Hello, Frameshifters. Our next #postaday is (was?) foggy. Day 3! Sadly, a day late ("Darn you, air travel!"), but here nonetheless. I started, once again, with a ten minute free write: *Waaaah*, ear drums reverberating, chest collapsing, eyes moist with lack of sight, blinded like a cold washcloth blanketing your face, droplets collecting on your… Continue reading Foggy (Why “vision”?)
“Toothbrush?” (Impeccability)
Hi, Frameshifters. Day 2 of #postaday. The word of the day is “toothbrush.” What in the blippety blop am I supposed to do on a coaching blog with toothbrush? So I wrote a stream-of-consciousness blurb to try to unstick my brain. Eh… it had some kind of effect… sort of… Really, it gave me an… Continue reading “Toothbrush?” (Impeccability)